Email me here adam@projectarnold.comĀ  If you would like to add anything


  • By Joakim, May 3, 2011 @ 9:51 am

    Hey man, stumbled over your website while googling SLAP tear. Looks like I have a tear in my left shoulder, and the surgeon wants to perform an arthroscopy. Just wondering, how is it going after the surgery? Any regrets about it?


  • By Adam, May 6, 2011 @ 10:51 am

    No regrets at all Joakim. Its going really well actually. I was in a sling for about 4 weeks but after week 3 I was hardly in any pain at all. The first few days getting use to sleeping upright was awful! But I def recommend this surgery. Keep checking the site dude, I’ll be posting up more stuff regarding my recovery.

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