Are you lacking motivation? You go to sleep ready to take on the day the next morning only to wake up and your legs feel like they are 100 lbs each and you don’t want to get up? Every once in a while we need an extra kick and a jolt to our system to motivate us. I know I definitely have been struggling with eating strict and busting my ass at the gym. We all experience it and we each have our own means of addressing it and mentally overcoming these road blocks. I have found some ‘mental therapy’ in the form of motivational videos. Listen to the videos below as they may help shake you out of the funk you’re in. Stay Strong!